EXPLORE MEMBERSHIP OPTIONS
MEMBERSHIPS
Build a weekly self-care rhythm with yoga classes that fit your schedule.
New to Nourish & Grow Yoga? Start with our Intro Offer!
What if starting a Consistent Yoga practice was this easy?
Unlimited Yoga Membership
$59.99 Monthly
With this yoga membership, you can join unlimited livestreamed yoga classes and enjoy on-demand yoga classes or meditations from the library whenever it fits your schedule.
Unlimited Livestream Classes
Get the studio experience from the comfort of home with livestreamed yoga classes available throughout the week.
Unlimited On-Demand Videos
Can’t get to class? Use the video library to keep you moving and on track. With a variety of yoga styles and guided meditations, you can find the practice you need when you need it.
Free Consultation with Ashley
Once you sign up, you can book a free 15-minute consultation with Ashley to help answer any questions you have or guide you toward classes that will serve you best.
Membership renews every 4 weeks.
Unlimited Annual Membership
Unlimited Yoga Membership
$599.99 Annually
With this annual membership, you get all the benefits of the monthly unlimited membership and save by paying for the full year in advance.
Unlimited Livestream Classes
Unlimited On-Demand Videos
Free Consultation with Ashley
Membership renews annually.
Get My Online Yoga Starter Guide
MY GIFT TO YOU
Join a Membership and Get the Guide Free!
A simple, supportive way to begin practicing yoga online, from your own space, on your own schedule.
Learn why yoga no longer requires a commute, perfect timing, or fitting yourself into someone else’s schedule.
Not all online yoga is the same. Get expert guidance on how to choose what supports you the best.
Quick, actionable insight and advice.
Advice on the props you need today.
Tips for staying consistent.
Other Ways to Work with Me
Just getting started? Need more Flexibility?
Other Yoga Membership Options
Whether you're not ready to jump into our unlimited membership or want a little more flexibility, there's an option that fits your life, schedule, and budget.
4 Livestream Classes & Unlimited Videos
$39.99
4 Livestream Classes Per Month
Get the studio experience with one class per week from the comfort of home, with your pick of livestreamed yoga classes available.
Unlimited On-Demand Videos
Can’t get to class? Use the video library to keep you moving and on track. With a variety of yoga styles and guided meditations, you can find the practice you need when you need it.
Free Consultation with Ashley
Once you sign up, you can book a free 15-minute consultation with Ashley to help answer any questions you have or guide you toward classes that will serve you best.
Membership renews every 4 weeks.
Video Only Memberships
Unlimited Videos - Monthly Renewal
$14.99
Access our growing library of yoga practices and guided meditations wherever and whenever.
Membership renews every 4 weeks.
Unlimited Videos - Annual Renewal
$164.99
With this annual membership, you can access our growing library of yoga practices and guided meditations wherever and whenever, and you save when you pay for the full year in advance.
Membership renews annually.
5 Class Package
5 Livestream Classes
$109.99
Our most flexible option!
Drop in to a live class whenever it fits your schedule. No membership, no recurring fees.
Attend any of our livestreamed yoga classes offered throughout the week.
Class pack expires 90 days from purchase.
MEET YOUR TEACHER
Hey, I'm Ashley!
My yoga journey began after a car accident in 2013 left me in chronic pain, and my corporate career led to burnout. What started as a gentle, low-impact practice became a powerful tool for rebuilding strength, restoring mobility, and finding greater ease in my body and life. This experience shapes my teaching, emphasizing accessibility, self-compassion, and sustainable movement.
I strive to create a supportive, welcoming environment where students can reconnect with their strength and experience movement and stillness as self-care.
I’ve studied a wide range of yoga modalities, so I can meet each student where they are and support their unique needs.
I earned my advanced yoga certificate (RYT-500) in 2022 and hold Experienced Teacher (E-RYT-200) and Continuing Education (YACEP) credentials.
I've taught over 1000 hours in yoga classes, and workshops, retreats, and festivals.
As Featured in..
VOYAGE MN
FIT & WELL
TRUEMED
Self-Care STarts Now
Are you ready to dive into unlimited yoga?
No auto-renewals, no hidden commitments, just a simple way to sleep better, stress less, move your body with more ease, and feel stronger. All from the comfort of home.
Raving Reviews
"Ashley is an awesome teacher."
I have partaken in multiple classes of hers, and each one I leave feeling better. She has a very caring, gentle affect and knows her stuff. And she has an online video catalogue to suit your needs! Her membership program is really affordable. With the addition of some of her recommended tools (Therapy balls), I have done wonders for my low back through her instructions. I am very grateful I met her!
- Dan
"I really enjoy Ashley’s yoga lessons!"
Ashley is a born yoga teacher. She gives made-to-measure exercises, gives clear instructions, and is very thoughtful and empathic. The yoga lessons are good for my body, very relaxing, and also motivating to be more compassionate with myself.
- Judith
"Ashley, is wonderful!"
I was out of practice for a long time, but she made it comfortable. I'm so glad I bought a package. I am looking forward to more classes in the future. Thank you.
- Marsha
Membership Questions
What can a membership be used for?
Your yoga membership can be redeemed for the number of livestreamed yoga classes included, as well as access to the video library.
Memberships can only be redeemed for classes offered by Nourish & Grow Yoga and cannot be redeemed for workshops or yoga taught by Ashley at other locations.
How do I use my membership?
You must be logged in to your account to apply your membership. Please reserve your spot in class using the Schedule page or by contacting Ashley.
To access the video library, go to the Video Library page and log in to your account.
What if I need to cancel a class?
There is no penalty for classes canceled with advance notice (at least 2 hours in advance), and a full refund will be credited to your account.
However, late cancellations (less than 1 hour in advance) will result in being charged in full for the scheduled class.
How do I cancel my membership?
Depending on your membership, it automatically renews monthly or annually. You can pause your membership at any time via your account to avoid being charged for that month.
If you decide to cancel your membership, please do so 30 days in advance by contacting Ashley. Annual memberships are non-refundable.
Video Membership Questions
What do I get with my unlimited video membership?
With this membership, you get unlimited access to the entire yoga & meditation video library.
How do I cancel my membership?
Depending on your membership, it automatically renews monthly or annually. You can pause your membership at any time via your account to avoid being charged for that month.
If you decide to cancel your membership, please do so 30 days in advance by contacting Ashley. Annual memberships are non-refundable.
View our Privacy Policy and Terms and Conditions here.
© 2026. All Rights Reserved.